13g
Protein, 8%
134g
Carbs, 83%
7g
Fat, 9%
Meals
Breakfast178 kcal
Orange Juice, Chilled
250 Milliliters
90
Double Up Strawberry & Vanilla
85 Grams
88
Lunch412 kcal
Choc Chip Munchy Bars
1 Each
138
Can Of Coke
12 Ounces
140
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Dinner300 kcal
Pasta Bolognaise
1 Serving
300
Snacks125 kcal
Smooth Orange Juice
330 Milliliters
125
Nutrition
- Fat
- 6.8 g
- Saturated fat
- 3.9 g
- Carbs
- 133.5 g
- Sugars
- 120.7 g
- Fibre
- 2.4 g
- Protein
- 12.6 g
- Sodium
- 168 mg
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taylordrayson.com
I ate 1,015 calories - 5 Jan 2022
That day's food came to 1,015 calories, with 13g of protein, 134g of carbs and 7g of fat.
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