I ate 1,116 calories

Thu 6 Jan 2022, 11:59pm +00:00

23g

Protein, 10%

128g

Carbs, 58%

31g

Fat, 32%

Meals

Breakfast180 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nesquick Cereal Chocolate Balls

30 Grams

111

Lunch140 kcal

Can Of Coke

12 Ounces

140

Dinner644 kcal

Lucozade £1.19

1 Serving

133

Pastabake

1 Serving

404

Banana, Yellow, Ripened, Raw

1 Each

107

Snacks152 kcal

Crisp, Texas Bbq

30 Grams

152

Nutrition

Fat: 31.3 g
Saturated fat: 2.5 g
Carbs: 128.3 g
Sugars: 75.5 g
Fibre: 3.2 g
Protein: 22.8 g
Sodium: 598 mg

Source: Lose It