47g
Protein, 16%
167g
Carbs, 56%
36g
Fat, 28%
Meals
Breakfast180 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Lunch524 kcal
Roll, Hot Dog
2 Each
384
Can Of Coke
12 Ounces
140
Dinner760 kcal
Pastabake
1 Serving
404
Smooth Orange Juice
330 Milliliters
125
Can Of Coke
12 Ounces
140
Smarties Tube
38 Grams
91
Snacks384 kcal
Roll, Hot Dog
2 Each
384
Nutrition
- Fat
- 36.1 g
- Saturated fat
- 3.6 g
- Carbs
- 166.7 g
- Sugars
- 133.4 g
- Fibre
- 6.2 g
- Protein
- 47.3 g
- Sodium
- 674 mg
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taylordrayson.com
I ate 1,848 calories - 7 Jan 2022
That day's food came to 1,848 calories, with 47g of protein, 167g of carbs and 36g of fat.
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