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82g
Protein, 18%
277g
Carbs, 61%
43g
Fat, 21%

Meals

Breakfast390 kcal
Bacon Sandwhich
1 Serving
210
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Lunch230 kcal
Orange Juice, Chilled
250 Milliliters
90
Can Of Coke
12 Ounces
140
Dinner676 kcal
Chow Mein, Chicken
2 Servings
445
Smarties Tube
38 Grams
91
Can Of Coke
12 Ounces
140
Snacks1,248 kcal
Cheese String
1 Stick
61
Cheese puffs
1 Package
88
Coke (Pint)
1 Pint
239
Coke
1 Serving
111
Slow Cooked Beef Caserole
1 Serving
270
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Buttons Yogurt
90 Grams
220

Nutrition

Fat
43.3 g
Saturated fat
20.1 g
Carbs
276.8 g
Sugars
210.1 g
Fibre
27.5 g
Protein
81.6 g
Sodium
2,411 mg

Source: Lose It