I ate 2,225 calories

Sun 9 Jan 2022, 11:59pm +00:00

45g

Protein, 13%

246g

Carbs, 69%

29g

Fat, 19%

Meals

Breakfast180 kcal

Nesquick Cereal Chocolate Balls

30 Grams

111

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch329 kcal

Can Of Coke

12 Ounces

140

Nutella B-ready

1 Serving

96

Milk Chocolate Shortbread Rings

1 Serving

93

Dinner966 kcal

Smarties Tube

38 Grams

91

Chow Mein, Chicken

2 Servings

445

Soda, Dr. Pepper

330 Milliliters

97

Homemade Curry

1 Serving

333

Snacks750 kcal

Milk Chocolate Shortbread Rings

1 Serving

93

Can Of Coke

12 Ounces

140

Life Savers Gummy

10 Pieces

129

Slow Cooker Beef Casserole

1 Serving

300

Double Up Strawberry & Vanilla

85 Grams

88

Nutrition

Fat: 29.4 g
Saturated fat: 13.4 g
Carbs: 245.9 g
Sugars: 163.8 g
Fibre: 5.2 g
Protein: 45.0 g
Sodium: 2,335 mg

Source: Lose It