I ate 3,283 calories

Mon 10 Jan 2022, 11:59pm +00:00

115g

Protein, 24%

208g

Carbs, 44%

68g

Fat, 32%

Meals

Breakfast300 kcal

Orange Juice, Chilled

250 Milliliters

90

Bacon Sandwhich

1 Serving

210

Lunch785 kcal

Baguette, Chicken Caesar & Bacon

1 Serving

622

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner1,032 kcal

Slow Cooked Beef Caserole

1 Serving

270

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Smoked Gamon Steaks

75 Grams

137

Chips, Oven, Baked

200 Grams

324

Garden Peas (Frozen)

35 Grams

42

Snacks1,166 kcal

Fizzy Cola laces

3 Each

720

Coca Cola Cherry

1 Serving

226

Buttons Yogurt

90 Grams

220

Nutrition

Fat: 68.3 g
Saturated fat: 21.2 g
Carbs: 208.1 g
Sugars: 119.9 g
Fibre: 38.9 g
Protein: 114.6 g
Sodium: 436 mg

Source: Lose It