I ate 2,640 calories

Tue 11 Jan 2022, 11:59pm +00:00

106g

Protein, 18%

378g

Carbs, 63%

53g

Fat, 20%

Meals

Breakfast270 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nesquick Cereal Chocolate Balls

30 Grams

111

Orange Juice, Chilled

250 Milliliters

90

Lunch704 kcal

Classic Margherita Pizza

1 Each

624

Cappucino, Grande Skinny

16 Ounces

80

Dinner687 kcal

Pork Sausages

3 Each

375

New Potatoes Boiled

100 Grams

74

Beans, Baked, Canned

1 Cup

238

Snacks979 kcal

Buttons Yogurt

90 Grams

220

Can Of Coke

12 Ounces

140

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Double Up Strawberry & Vanilla

85 Grams

88

Fruit Pastilles

4 Servings

368

Nutrition

Fat: 52.6 g
Saturated fat: 27.5 g
Carbs: 378.4 g
Sugars: 203.8 g
Fibre: 18.0 g
Protein: 106.1 g
Sodium: 3,332 mg

Source: Lose It