I ate 2,169 calories

Thu 13 Jan 2022, 11:59pm +00:00

85g

Protein, 27%

138g

Carbs, 44%

41g

Fat, 29%

Meals

Breakfast343 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nesquick Cereal Chocolate Balls

30 Grams

111

Lunch897 kcal

Cappucino, Grande Skinny

16 Ounces

80

Grilled Chicken burger

1 Serving

417

Chips In Pub

1 Serving

400

Dinner667 kcal

Pasta Bolognaise

1 Serving

300

Biscino Dark Chocolate

25 Grams

128

Coke

1 Serving

111

Biscino Dark Chocolate

25 Grams

128

Snacks262 kcal

Cheese String

1 Stick

61

Cappucino, Grande Skinny

16 Ounces

80

Brownies, Chocolate, Homemade

1 Piece

121

Nutrition

Fat: 40.9 g
Saturated fat: 19.6 g
Carbs: 137.9 g
Sugars: 89.9 g
Fibre: 2.1 g
Protein: 84.6 g
Sodium: 1,553 mg

Source: Lose It