I ate 2,180 calories

Fri 14 Jan 2022, 11:59pm +00:00

42g

Protein, 18%

160g

Carbs, 69%

13g

Fat, 13%

Meals

Breakfast949 kcal

Cappucino, Grande Skinny

16 Ounces

80

Full English Breakfast

1 Serving

600

Tangfastics 16g

16 Grams

55

Mango And Passion Fruit Smoothie 750ml

250 Milliliters

134

Cappucino, Grande Skinny

16 Ounces

80

Dinner771 kcal

Pasta Bolognaise

1 Serving

300

Cappucino, Grande Skinny

16 Ounces

80

Coke

1 Serving

111

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Snacks460 kcal

99p Cheeseburger

1 Serving

201

Mcdonalds 6 Piece Chicken Nuggets

1 Serving

259

Nutrition

Fat: 13.1 g
Saturated fat: 1.7 g
Carbs: 160.2 g
Sugars: 132.8 g
Fibre: 1.8 g
Protein: 41.6 g
Sodium: 360 mg

Source: Lose It