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42g
Protein, 18%
160g
Carbs, 69%
13g
Fat, 13%

Meals

Breakfast949 kcal
Cappucino, Grande Skinny
16 Ounces
80
Full English Breakfast
1 Serving
600
Tangfastics 16g
16 Grams
55
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Cappucino, Grande Skinny
16 Ounces
80
Dinner771 kcal
Pasta Bolognaise
1 Serving
300
Cappucino, Grande Skinny
16 Ounces
80
Coke
1 Serving
111
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Snacks460 kcal
99p Cheeseburger
1 Serving
201
Mcdonalds 6 Piece Chicken Nuggets
1 Serving
259

Nutrition

Fat
13.1 g
Saturated fat
1.7 g
Carbs
160.2 g
Sugars
132.8 g
Fibre
1.8 g
Protein
41.6 g
Sodium
360 mg

Source: Lose It

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taylordrayson.com

I ate 2,180 calories - 14 Jan 2022

That day's food came to 2,180 calories, with 42g of protein, 160g of carbs and 13g of fat.

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