56g
Protein, 20%
165g
Carbs, 59%
27g
Fat, 21%
Meals
Breakfast
16 Ounces
Lunch
1 Serving
75 Grams
330 Milliliters
Dinner
60 Grams
1 Cup
1 Serving
1 Serving
1 Dry Cup
1 Dry Cup
Snacks
1 Serving
100 Grams
16 Ounces
50 Grams
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
