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56g
Protein, 20%
165g
Carbs, 59%
27g
Fat, 21%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch401 kcal
Penne Pasta
1 Serving
270
Stir In Pasta Sauce Sweet Pepper
75 Grams
68
Tango Orange 330ml
330 Milliliters
63
Dinner767 kcal
Roast Chicken
60 Grams
105
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Serving
151
Cauliflower, With Cheese
1 Serving
17
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks507 kcal
Coke
1 Serving
111
Red Salsa
100 Grams
69
Cappucino, Grande Skinny
16 Ounces
80
Lightly salted Tortilla Chips
50 Grams
247

Nutrition

Fat
26.8 g
Saturated fat
3.5 g
Carbs
164.8 g
Sugars
58.3 g
Fibre
13.3 g
Protein
56.2 g
Sodium
1,313 mg

Source: Lose It