Skip to content
37g
Protein, 13%
148g
Carbs, 51%
48g
Fat, 37%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch373 kcal
Aero Chocolate Mousse
57 Grams
94
Cheese puffs
1 Package
88
Coke
1 Serving
111
Cappucino, Grande Skinny
16 Ounces
80
Dinner591 kcal
Cappucino, Grande Skinny
16 Ounces
80
Jacket Potato With Cheese And Beans
1 Serving
400
Coke
1 Serving
111
Snacks756 kcal
Onion Rings, Crisps
150 Grams
756

Nutrition

Fat
47.7 g
Saturated fat
6.4 g
Carbs
148.4 g
Sugars
55.2 g
Fibre
5.3 g
Protein
36.8 g
Sodium
386 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,800 calories - 22 Jan 2022

That day's food came to 1,800 calories, with 37g of protein, 148g of carbs and 48g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.