Skip to content
21g
Protein, 11%
135g
Carbs, 70%
16g
Fat, 19%

Meals

Breakfast394 kcal
Cappucino, Grande Skinny
16 Ounces
80
Pancakes with nutella
2 Slices
314
Dinner439 kcal
Chicken Chow Mein
1 Serving
150
Can Of Coke
12 Ounces
140
Banana Bread, Homemade
1 Slice
149
Snacks225 kcal
Baguettes
2 Servings
180
Clover Butter
10 Grams
45

Nutrition

Fat
15.9 g
Saturated fat
3.5 g
Carbs
134.6 g
Sugars
66.0 g
Protein
21.2 g
Sodium
464 mg

Source: Lose It