I ate 2,200 calories

Tue 1 Feb 2022, 11:59pm +00:00

75g

Protein, 16%

289g

Carbs, 60%

54g

Fat, 25%

Meals

Breakfast25 kcal

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Lunch1,073 kcal

Large Chips

0.5 Serving

224

Cheeseburger, Quarter Pound

1 Serving

569

McDonald's large coke

1 Serving

280

Dinner1,022 kcal

Peri-Salted Chips

1 Serving

381

Grilled Chicken, Burger

1 Serving

368

Side, Spicy Rice, Regular

1 Serving

273

Snacks80 kcal

Cappucino, Grande Skinny

16 Ounces

80

Nutrition

Fat: 53.8 g
Saturated fat: 14.0 g
Carbs: 288.9 g
Sugars: 119.3 g
Fibre: 16.8 g
Protein: 75.3 g
Sodium: 1,522 mg

Source: Lose It