I ate 2,163 calories

Wed 2 Feb 2022, 11:59pm +00:00

69g

Protein, 19%

204g

Carbs, 57%

37g

Fat, 23%

Meals

Lunch1,092 kcal

Slow Cooked Beef Caserole

1 Serving

270

New Potatoes Boiled

100 Grams

74

Aero Chocolate Mousse

57 Grams

94

Part Baked Rolls

2 Servings

428

Coca Cola Cherry

1 Serving

226

Dinner683 kcal

Homemade Curry

1 Serving

333

Golden Nuggets with 125ml Semi-Skimmed milk

1 Serving

174

Mentaiko bar

4 Servings

176

Snacks388 kcal

Cappucino, Grande Skinny

16 Ounces

80

Coke

1 Serving

111

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 36.6 g
Saturated fat: 13.8 g
Carbs: 204.0 g
Sugars: 118.4 g
Fibre: 6.6 g
Protein: 68.6 g
Sodium: 205 mg

Source: Lose It