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36g
Protein, 12%
204g
Carbs, 67%
30g
Fat, 22%

Meals

Breakfast176 kcal
Cappucino, Grande Skinny
16 Ounces
80
Nutella B-ready
1 Serving
96
Lunch1,235 kcal
Hamburger, Big Mac
1 Serving
508
Large Chips
1 Serving
447
McDonald's large coke
1 Serving
280
Dinner645 kcal
Meatballs And Pasta
1 Serving
420
Cherry
500 Milliliters
225
Snacks120 kcal
Coke bottle
0.5 Bottle
120

Nutrition

Fat
29.6 g
Saturated fat
11.1 g
Carbs
203.6 g
Sugars
164.5 g
Fibre
3.6 g
Protein
35.6 g
Sodium
122 mg

Source: Lose It

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taylordrayson.com

I ate 2,176 calories - 3 Feb 2022

That day's food came to 2,176 calories, with 36g of protein, 204g of carbs and 30g of fat.

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