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73g
Protein, 12%
382g
Carbs, 62%
74g
Fat, 27%

Meals

Breakfast493 kcal
Chocolate Chunk Cookies
1 Serving
113
Toast W Butter
3 Servings
300
Cappucino, Grande Skinny
16 Ounces
80
Lunch1,446 kcal
Coke, Large
1 Serving
212
Coke, Large
1 Serving
212
Burger, Chicken, With Bacon & Cheese
1 Serving
607
Coleslaw.
1 Tablespoon
91
Chips, Oven, Baked
200 Grams
324
Dinner678 kcal
Chocolate Chunk Cookies
6 Servings
678
Snacks280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140

Nutrition

Fat
73.8 g
Saturated fat
30.4 g
Carbs
381.8 g
Sugars
201.1 g
Fibre
5.2 g
Protein
72.6 g
Sodium
185 mg

Source: Lose It

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taylordrayson.com

I ate 2,897 calories - 6 Feb 2022

That day's food came to 2,897 calories, with 73g of protein, 382g of carbs and 74g of fat.

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