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42g
Protein, 20%
129g
Carbs, 62%
17g
Fat, 18%

Meals

Breakfast209 kcal
Chocolate Shreddies
40 Grams
174
Oat Milk
100 Milliliters
35
Lunch835 kcal
Can Of Coke
12 Ounces
140
Chicken And Bacon Sandwich
1 Serving
435
Cherry Coke Bottle
1 Serving
260
Dinner790 kcal
Chicken Curry And Rice
1 Serving
650
Mini Naan
1 Serving
140
Snacks80 kcal
Cappucino, Grande Skinny
16 Ounces
80

Nutrition

Fat
16.6 g
Saturated fat
3.7 g
Carbs
128.6 g
Sugars
62.7 g
Fibre
2.1 g
Protein
41.8 g
Sodium
287 mg

Source: Lose It

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taylordrayson.com

I ate 1,914 calories - 7 Feb 2022

That day's food came to 1,914 calories, with 42g of protein, 129g of carbs and 17g of fat.

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