I ate 1,582 calories

Mon 14 Feb 2022, 11:59pm +00:00

58g

Protein, 16%

208g

Carbs, 57%

44g

Fat, 27%

Meals

Breakfast163 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch1,023 kcal

Cappuccino, Venti, Semi Skimmed

1 Serving

161

Doughnut, Chocolate Sprinkles

1 Each

262

Stir In Pasta Sauce Sweet Pepper

75 Grams

68

Penne Pasta

1 Serving

270

Doughnut, Chocolate Sprinkles

1 Each

262

Dinner396 kcal

Chow Mein, Chicken

1 Serving

223

Coke

1 Serving

111

Cucumber, Common, Unpeeled

2 Each

62

Nutrition

Fat: 43.9 g
Saturated fat: 18.6 g
Carbs: 208.4 g
Sugars: 88.2 g
Fibre: 8.9 g
Protein: 57.8 g
Sodium: 2,546 mg

Source: Lose It