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58g
Protein, 16%
208g
Carbs, 57%
44g
Fat, 27%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch1,023 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Doughnut, Chocolate Sprinkles
1 Each
262
Stir In Pasta Sauce Sweet Pepper
75 Grams
68
Penne Pasta
1 Serving
270
Doughnut, Chocolate Sprinkles
1 Each
262
Dinner396 kcal
Chow Mein, Chicken
1 Serving
223
Coke
1 Serving
111
Cucumber, Common, Unpeeled
2 Each
62

Nutrition

Fat
43.9 g
Saturated fat
18.6 g
Carbs
208.4 g
Sugars
88.2 g
Fibre
8.9 g
Protein
57.8 g
Sodium
2,546 mg

Source: Lose It

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taylordrayson.com

I ate 1,582 calories - 14 Feb 2022

That day's food came to 1,582 calories, with 58g of protein, 208g of carbs and 44g of fat.

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