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49g
Protein, 21%
116g
Carbs, 50%
31g
Fat, 29%

Meals

Breakfast262 kcal
Doughnut, Chocolate Sprinkles
1 Each
262
Lunch1,377 kcal
Salted Caramel Latte With Skim Milk, Large
1 Serving
280
Salted Caramel Latte With Skim Milk, Large
1 Serving
280
Grilled Chicken burger
1 Serving
417
Chips In Pub
1 Serving
400
Snacks373 kcal
Doughnut, Chocolate Sprinkles
1 Each
262
Coke
1 Serving
111

Nutrition

Fat
30.6 g
Saturated fat
11.4 g
Carbs
116.3 g
Sugars
53.3 g
Fibre
4.7 g
Protein
48.7 g
Sodium
1,164 mg

Source: Lose It

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taylordrayson.com

I ate 2,012 calories - 15 Feb 2022

That day's food came to 2,012 calories, with 49g of protein, 116g of carbs and 31g of fat.

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