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69g
Protein, 16%
193g
Carbs, 44%
76g
Fat, 40%

Meals

Lunch1,096 kcal
Curry, Grilled Chicken Katsu
1 Serving
824
Coke
1 Serving
111
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Dinner532 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Donut, Glazed
1 Each
260
Coke
1 Serving
111
Snacks340 kcal
Cappucino, Grande Skinny
16 Ounces
80
Donut, Glazed
1 Each
260

Nutrition

Fat
76.4 g
Saturated fat
27.3 g
Carbs
192.6 g
Sugars
70.2 g
Fibre
10.3 g
Protein
68.9 g
Sodium
751 mg

Source: Lose It

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taylordrayson.com

I ate 1,968 calories - 16 Feb 2022

That day's food came to 1,968 calories, with 69g of protein, 193g of carbs and 76g of fat.

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