28g
Protein, 13%
162g
Carbs, 73%
15g
Fat, 15%
Meals
Breakfast960 kcal
Fry Up
1 Serving
700
Cappucino, Grande Skinny
16 Ounces
80
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Lunch937 kcal
Chips
1 Serving
597
Can Of Coke
12 Ounces
140
Brownies & Ice Cream
1 Serving
200
Dinner860 kcal
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Steak pie
1 Serving
413
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 14.5 g
- Saturated fat
- 9.7 g
- Carbs
- 161.6 g
- Sugars
- 137.8 g
- Fibre
- 21.8 g
- Protein
- 28.1 g
- Sodium
- 352 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,757 calories - 17 Feb 2022
That day's food came to 2,757 calories, with 28g of protein, 162g of carbs and 15g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.