I ate 2,500 calories

Fri 18 Feb 2022, 11:59pm +00:00

33g

Protein, 8%

232g

Carbs, 57%

63g

Fat, 35%

Meals

Breakfast657 kcal

Biscuit, Crumbly Oatie

4 Each

316

Cappuccino, Venti, Semi Skimmed

1 Serving

161

Nesquick Cereal Chocolate Balls

30 Grams

111

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch421 kcal

Potato, New, Peeled, Mashed w/ Milk & Butter

0.3 Dry Cup

86

Steak pie

0.3 Serving

138

Split pots crunch vanilla flavour choco balls

1 Serving

197

Dinner790 kcal

Mentos, Fruit

1 Package

140

Chicken Curry And Rice

1 Serving

650

Snacks632 kcal

Can Of Coke

12 Ounces

140

Biscuit, Crumbly Oatie

5 Each

395

Soda, Dr. Pepper

330 Milliliters

97

Nutrition

Fat: 62.7 g
Saturated fat: 31.5 g
Carbs: 231.7 g
Sugars: 163.1 g
Fibre: 8.1 g
Protein: 32.8 g
Sodium: 155 mg

Source: Lose It