I ate 1,948 calories

Sat 19 Feb 2022, 11:59pm +00:00

55g

Protein, 14%

204g

Carbs, 54%

53g

Fat, 32%

Meals

Breakfast180 kcal

Nesquick Cereal Chocolate Balls

30 Grams

111

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch768 kcal

Biscuit, Crumbly Oatie

2 Each

158

Rich Tea Buscuits

4 Each

152

Bread Roll and Nutella

1 Serving

200

Cheese String

1 Stick

61

Split pots crunch vanilla flavour choco balls

1 Serving

197

Dinner640 kcal

Frozen Chips

1 Scoop

200

Garden Peas (Frozen)

35 Grams

42

Fish Fingers, Frozen

6 Pieces

308

Orange Juice, Chilled

250 Milliliters

90

Snacks360 kcal

Coke

1 Serving

111

Soda, Dr. Pepper

330 Milliliters

97

Rich Tea Buscuits

4 Each

152

Nutrition

Fat: 53.0 g
Saturated fat: 15.8 g
Carbs: 204.0 g
Sugars: 98.6 g
Fibre: 11.5 g
Protein: 54.5 g
Sodium: 259 mg

Source: Lose It