55g
Protein, 14%
204g
Carbs, 54%
53g
Fat, 32%
Meals
Breakfast180 kcal
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch768 kcal
Biscuit, Crumbly Oatie
2 Each
158
Rich Tea Buscuits
4 Each
152
Bread Roll and Nutella
1 Serving
200
Cheese String
1 Stick
61
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner640 kcal
Frozen Chips
1 Scoop
200
Garden Peas (Frozen)
35 Grams
42
Fish Fingers, Frozen
6 Pieces
308
Orange Juice, Chilled
250 Milliliters
90
Snacks360 kcal
Coke
1 Serving
111
Soda, Dr. Pepper
330 Milliliters
97
Rich Tea Buscuits
4 Each
152
Nutrition
- Fat
- 53.0 g
- Saturated fat
- 15.8 g
- Carbs
- 204.0 g
- Sugars
- 98.6 g
- Fibre
- 11.5 g
- Protein
- 54.5 g
- Sodium
- 259 mg
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taylordrayson.com
I ate 1,948 calories - 19 Feb 2022
That day's food came to 1,948 calories, with 54g of protein, 204g of carbs and 53g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.