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82g
Protein, 18%
216g
Carbs, 47%
72g
Fat, 35%

Meals

Breakfast161 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Lunch550 kcal
Fish Fingers, Frozen
6 Pieces
308
Garden Peas (Frozen)
35 Grams
42
Frozen Chips
1 Scoop
200
Dinner728 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Peas
1 Serving
46
Snacks638 kcal
Cheese String
1 Stick
61
Bread Roll and Nutella
1 Serving
200
Cherry
500 Milliliters
225
Rich Tea Buscuits
4 Each
152

Nutrition

Fat
72.0 g
Saturated fat
29.4 g
Carbs
215.8 g
Sugars
87.6 g
Fibre
31.6 g
Protein
81.8 g
Sodium
359 mg

Source: Lose It