82g
Protein, 18%
216g
Carbs, 47%
72g
Fat, 35%
Meals
Breakfast161 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Lunch550 kcal
Fish Fingers, Frozen
6 Pieces
308
Garden Peas (Frozen)
35 Grams
42
Frozen Chips
1 Scoop
200
Dinner728 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Peas
1 Serving
46
Snacks638 kcal
Cheese String
1 Stick
61
Bread Roll and Nutella
1 Serving
200
Cherry
500 Milliliters
225
Rich Tea Buscuits
4 Each
152
Nutrition
- Fat
- 72.0 g
- Saturated fat
- 29.4 g
- Carbs
- 215.8 g
- Sugars
- 87.6 g
- Fibre
- 31.6 g
- Protein
- 81.8 g
- Sodium
- 359 mg
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taylordrayson.com
I ate 2,077 calories - 20 Feb 2022
That day's food came to 2,077 calories, with 82g of protein, 216g of carbs and 72g of fat.
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