I ate 2,123 calories

Wed 23 Feb 2022, 11:59pm -08:00

46g

Protein, 9%

310g

Carbs, 63%

60g

Fat, 27%

Meals

Breakfast1,151 kcal

Caffee Latte Venti Semi-skimmed Milk

14 Ounces

248

Pancakes, Triple Stack, Bacon & Syrup

1 Serving

674

Hash browns Each

1 Piece

76

Waffles, Homemade

0.3 Each

63

Orange Juice, Chilled

250 Milliliters

90

Lunch161 kcal

Cappuccino, Venti, Semi Skimmed

1 Serving

161

Dinner811 kcal

Nachos, Doritos, Cheese And Salsa, Regular

1 Serving

387

Coke, Large

1 Serving

212

Coke, Large

1 Serving

212

Nutrition

Fat: 59.8 g
Saturated fat: 16.9 g
Carbs: 309.8 g
Sugars: 200.0 g
Fibre: 8.7 g
Protein: 46.3 g
Sodium: 1,140 mg

Source: Lose It