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46g
Protein, 9%
310g
Carbs, 63%
60g
Fat, 27%

Meals

Breakfast1,151 kcal
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Pancakes, Triple Stack, Bacon & Syrup
1 Serving
674
Hash browns Each
1 Piece
76
Waffles, Homemade
0.3 Each
63
Orange Juice, Chilled
250 Milliliters
90
Lunch161 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Dinner811 kcal
Nachos, Doritos, Cheese And Salsa, Regular
1 Serving
387
Coke, Large
1 Serving
212
Coke, Large
1 Serving
212

Nutrition

Fat
59.8 g
Saturated fat
16.9 g
Carbs
309.8 g
Sugars
200.0 g
Fibre
8.7 g
Protein
46.3 g
Sodium
1,140 mg

Source: Lose It

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taylordrayson.com

I ate 2,123 calories - 23 Feb 2022

That day's food came to 2,123 calories, with 46g of protein, 310g of carbs and 60g of fat.

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