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54g
Protein, 18%
173g
Carbs, 56%
35g
Fat, 26%

Meals

Breakfast221 kcal
Cinamon toast crunch
1 Serving
45
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Small White Americano
1 Serving
17
Lunch476 kcal
Cucumber, Sliced
5 Slices
1
Pita
1 Piece
27
Edamame, With Salt
1 Serving
179
Cucumber Maki
6 Pieces
108
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Dinner671 kcal
Burrito, Burrito Supreme, Mexican Chicken
1 Serving
420
Coke 16.9 Oz Bottle
16.9 Fluid ounces
200
Lemon Lime Prime
8 Fluid ounces
4
Kit Kat, White, Unwrapped
2 Pieces
47

Nutrition

Fat
35.2 g
Saturated fat
15.3 g
Carbs
173.0 g
Sugars
112.2 g
Fibre
22.2 g
Protein
54.4 g
Sodium
1,023 mg

Source: Lose It