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76g
Protein, 22%
200g
Carbs, 59%
29g
Fat, 19%

Meals

Breakfast420 kcal
Taco
1 Serving
210
golden eagle - iced 24 oz
1 Serving
210
Lunch528 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Dinner772 kcal
Oven Roasted Chicken Breast
2 Servings
284
Brocolli Boiled
2 Ounces
50
Roast Potatoes
1 Cup
298
Can Of Coke
12 Ounces
140

Nutrition

Fat
29.2 g
Saturated fat
2.6 g
Carbs
200.3 g
Sugars
144.0 g
Fibre
3.6 g
Protein
75.7 g
Sodium
263 mg

Source: Lose It

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taylordrayson.com

I ate 1,720 calories - 3 Mar 2022

That day's food came to 1,720 calories, with 76g of protein, 200g of carbs and 29g of fat.

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