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34g
Protein, 13%
199g
Carbs, 76%
12g
Fat, 10%

Meals

Breakfast114 kcal
Cinamon toast crunch
1 Serving
45
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch755 kcal
Chicken Breast Fillets
4 Ounces
130
Large Dr. Pepper
1 Serving
260
Waffle Potato Chips
0.5 Serving
105
Large Dr. Pepper
1 Serving
260
Dinner388 kcal
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Can Of Coke
12 Ounces
140

Nutrition

Fat
12.0 g
Saturated fat
3.1 g
Carbs
198.5 g
Sugars
188.8 g
Fibre
1.5 g
Protein
34.0 g
Sodium
110 mg

Source: Lose It