34g
Protein, 13%
199g
Carbs, 76%
12g
Fat, 10%
Meals
Breakfast114 kcal
Cinamon toast crunch
1 Serving
45
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch755 kcal
Chicken Breast Fillets
4 Ounces
130
Large Dr. Pepper
1 Serving
260
Waffle Potato Chips
0.5 Serving
105
Large Dr. Pepper
1 Serving
260
Dinner388 kcal
Caffee Latte Venti Semi-skimmed Milk
14 Ounces
248
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 12.0 g
- Saturated fat
- 3.1 g
- Carbs
- 198.5 g
- Sugars
- 188.8 g
- Fibre
- 1.5 g
- Protein
- 34.0 g
- Sodium
- 110 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,257 calories - 5 Mar 2022
That day's food came to 1,257 calories, with 34g of protein, 199g of carbs and 12g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.