I ate 2,405 calories

Mon 7 Mar 2022, 11:59pm -06:00

81g

Protein, 17%

287g

Carbs, 62%

43g

Fat, 21%

Meals

Breakfast324 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cinamon toast crunch

1 Serving

45

golden eagle - iced 24 oz

1 Serving

210

Lunch1,620 kcal

Can Of Coke

12 Ounces

140

Sonic Cheese Burger

1 Serving

720

French Fries Med

1 Serving

290

Rt 44 Cherry Coke

1 Serving

470

Dinner461 kcal

Roasted Parsnips

1 Serving

113

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Pork, Loin Chops, Lean, Grilled

50 Grams

89

Nutrition

Fat: 43.2 g
Saturated fat: 14.5 g
Carbs: 286.8 g
Sugars: 86.5 g
Fibre: 28.1 g
Protein: 81.4 g
Sodium: 1,444 mg

Source: Lose It