81g
Protein, 17%
287g
Carbs, 62%
43g
Fat, 21%
Meals
Breakfast324 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinamon toast crunch
1 Serving
45
golden eagle - iced 24 oz
1 Serving
210
Lunch1,620 kcal
Can Of Coke
12 Ounces
140
Sonic Cheese Burger
1 Serving
720
French Fries Med
1 Serving
290
Rt 44 Cherry Coke
1 Serving
470
Dinner461 kcal
Roasted Parsnips
1 Serving
113
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Pork, Loin Chops, Lean, Grilled
50 Grams
89
Nutrition
- Fat
- 43.2 g
- Saturated fat
- 14.5 g
- Carbs
- 286.8 g
- Sugars
- 86.5 g
- Fibre
- 28.1 g
- Protein
- 81.4 g
- Sodium
- 1,444 mg
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taylordrayson.com
I ate 2,405 calories - 7 Mar 2022
That day's food came to 2,405 calories, with 81g of protein, 287g of carbs and 43g of fat.
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