Skip to content
19g
Protein, 7%
150g
Carbs, 54%
48g
Fat, 39%

Meals

Lunch451 kcal
Corn Chips, Tangy Cheese
90 Grams
451
Dinner686 kcal
Coke
1 Serving
111
Prime Lemon Lime, Sports Drink
16.9 Fluid ounces
20
Chicken Chow Mein
1 Serving
150
Rice, Fried Egg, Special, Microwave, 250g Package
0.5 Ind Package
205
Seaweed, Chinese Takeaway
1 Serving
200
Snacks536 kcal
Crunch Bar, 4 Piece Share Pack
0.8 Package
300
Coke
1 Serving
111
Coffee, Cappuccino, Latte
180 Milliliters
49
Biscuit, Rich Tea
2 Pieces
76

Nutrition

Fat
48.4 g
Saturated fat
13.9 g
Carbs
150.1 g
Sugars
43.9 g
Fibre
7.2 g
Protein
18.9 g
Sodium
131 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,673 calories - 13 Mar 2022

That day's food came to 1,673 calories, with 19g of protein, 150g of carbs and 48g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.