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79g
Protein, 14%
309g
Carbs, 55%
76g
Fat, 30%

Meals

Breakfast245 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch463 kcal
Chicken And Bacon Ceasar Wrap
1 Slice
463
Dinner1,359 kcal
Dessert Pots Milk Chocolate
1 Serving
149
Large Hot Dog
1 Serving
580
Twizzlers
8 Pieces
267
Crunch Bar, 4 Piece Share Pack
0.3 Package
100
Cineworld Regular Pepsi
1 Each
263
Snacks712 kcal
Medium Caramelised Orange Hot Chocolate
1 Serving
467
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Nutrition

Fat
75.7 g
Saturated fat
33.6 g
Carbs
309.2 g
Sugars
153.9 g
Fibre
7.4 g
Protein
79.2 g
Sodium
928 mg

Source: Lose It

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taylordrayson.com

I ate 2,779 calories - 15 Mar 2022

That day's food came to 2,779 calories, with 79g of protein, 309g of carbs and 76g of fat.

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