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46g
Protein, 17%
138g
Carbs, 52%
36g
Fat, 30%

Meals

Breakfast345 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Cappuccino
1 Serving
100
Lunch739 kcal
Chicken And Bacon Sandwich
1 Serving
479
Cherry Coke Bottle
1 Serving
260
Dinner420 kcal
Meatballs And Pasta
1 Serving
420
Snacks607 kcal
Orange And Mango Energy
1 Serving
107
Cherry Coke Bottle
1 Serving
260
Doritos Cheese
48 Grams
240

Nutrition

Fat
35.8 g
Saturated fat
7.2 g
Carbs
138.2 g
Sugars
45.2 g
Fibre
2.1 g
Protein
46.0 g
Sodium
65 mg

Source: Lose It

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taylordrayson.com

I ate 2,111 calories - 16 Mar 2022

That day's food came to 2,111 calories, with 46g of protein, 138g of carbs and 36g of fat.

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