I ate 2,212 calories

Thu 17 Mar 2022, 11:59pm +00:00

47g

Protein, 12%

237g

Carbs, 59%

53g

Fat, 29%

Meals

Breakfast836 kcal

Hash Brown

1 Serving

136

Cappuccino, Regular

1 Serving

72

Orange Juice, Chilled

250 Milliliters

90

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Bacon Rashers, Back, Grilled

1 Piece

77

Hash browns Each

1 Piece

76

Hash browns Each

1 Piece

76

Lunch881 kcal

Monarch

1 Serving

218

Cappuccino, Full Fat, In, Med

1 Serving

163

Chicken and bacon flatbread

1 Serving

500

Dinner495 kcal

Pizza

1 Serving

384

Coke

1 Serving

111

Nutrition

Fat: 52.7 g
Saturated fat: 19.7 g
Carbs: 236.9 g
Sugars: 106.3 g
Fibre: 15.4 g
Protein: 47.3 g
Sodium: 2,018 mg

Source: Lose It