I ate 1,544 calories

Sun 20 Mar 2022, 11:59pm +00:00

40g

Protein, 15%

113g

Carbs, 42%

52g

Fat, 43%

Meals

Breakfast253 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Orange Juice, Chilled

250 Milliliters

90

Lunch739 kcal

Hersheys Minatures

4 Pieces

170

Kit Kat, White, Unwrapped

3 Pieces

70

Cheese String

1 Stick

61

Ham And Coleslaw Sandwich

1 Serving

350

Cheese puffs

1 Package

88

Dinner389 kcal

Chicken Chow Mein

1 Serving

150

Mini Vegetable Spring Rolls

1 Each

38

Mini Vegetable Spring Rolls

1 Each

38

Cappuccino, Full Fat, In, Med

1 Serving

163

Snacks163 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Nutrition

Fat: 52.1 g
Saturated fat: 31.0 g
Carbs: 113.4 g
Sugars: 90.7 g
Fibre: 3.5 g
Protein: 39.9 g
Sodium: 945 mg

Source: Lose It