I ate 1,908 calories

Mon 21 Mar 2022, 11:59pm +00:00

80g

Protein, 18%

180g

Carbs, 40%

83g

Fat, 42%

Meals

Breakfast335 kcal

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch775 kcal

Pork Belly Slices

150 Grams

387

Baby Corn

2 Pieces

17

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Amino Energy Can Tropical

1 Serving

33

Dinner338 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Potatoes

1 Serving

151

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Milky Bar Yoghurt

1 Serving

86

Snacks460 kcal

Milk Chocolate Ricecake

2 Servings

162

Coke

1 Serving

111

Kit Kat, White, Unwrapped

8 Pieces

187

Nutrition

Fat: 82.7 g
Saturated fat: 37.0 g
Carbs: 180.0 g
Sugars: 94.1 g
Fibre: 31.6 g
Protein: 79.9 g
Sodium: 411 mg

Source: Lose It