I ate 1,742 calories

Tue 22 Mar 2022, 11:59pm +00:00

47g

Protein, 12%

286g

Carbs, 70%

33g

Fat, 18%

Meals

Breakfast408 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch506 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Pasta n Sauce Tomato and Basil

1 Serving

232

Coke

1 Serving

111

Dinner704 kcal

Dr Pepper

500 Milliliters

100

Wine Guns

190 Grams

604

Snacks124 kcal

CRUNKY Crunch Chocolate (24 squares/bar)

12 Cubes

124

Nutrition

Fat: 32.6 g
Saturated fat: 14.5 g
Carbs: 285.8 g
Sugars: 209.7 g
Fibre: 4.4 g
Protein: 47.0 g
Sodium: 692 mg

Source: Lose It