Breakfast: 408
Cappuccino, Full Fat, In, Med
1 Serving
163
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 506
Coke
1 Serving
111
Pasta n Sauce Tomato and Basil
1 Serving
232
Cappuccino, Full Fat, In, Med
1 Serving
163
Dinner: 1017
Fish Cakes, From Salmon, w/ Bread Crumbs
4 Ounces
278
Garden Peas (Frozen)
35 Grams
42
Chips, Oven, Baked
200 Grams
324
Potato Waffles, Frozen
2 Each
210
Cappuccino, Full Fat, In, Med
1 Serving
163
Snacks: 413
Cheesy Chips
1 Serving
250
Cappuccino, Full Fat, In, Med
1 Serving
163
