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90g
Protein, 15%
373g
Carbs, 62%
60g
Fat, 23%

Meals

Breakfast1,105 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Pork Sausages
2 Each
250
Hash browns Each
2 Pieces
152
Baked Beans
2 Servings
368
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Dinner779 kcal
Chicken tonight honey and mustard
1 Serving
131
Oven Roasted Chicken Breast
1 Serving
142
Penne Pasta
1 Serving
270
Biscuits, Cookies, Chocolate Chip, Standard
1 Each
118
Biscuits, Cookies, Chocolate Chip, Standard
1 Each
118
Snacks105 kcal
Cherry and Pomegranate
500 Milliliters
105

Nutrition

Fat
59.9 g
Saturated fat
21.1 g
Carbs
373.2 g
Sugars
197.4 g
Fibre
25.3 g
Protein
89.8 g
Sodium
2,746 mg

Source: Lose It