I ate 1,573 calories

Sat 26 Mar 2022, 11:59pm +00:00

13g

Protein, 5%

158g

Carbs, 68%

28g

Fat, 27%

Meals

Breakfast251 kcal

Waffles, Homemade

1 Each

251

Lunch626 kcal

Can Of Coke

12 Ounces

140

Orange And Mango Energy

1 Serving

107

Chicken yakisoba

0.3 Serving

239

Can Of Coke

12 Ounces

140

Dinner389 kcal

Homemade lasagna

1 Slice

339

Brocolli Boiled

2 Ounces

50

Snacks307 kcal

Milkybar Yoghurt

1 Serving

120

Kit Kat, White, Unwrapped

8 Pieces

187

Nutrition

Fat: 28.1 g
Saturated fat: 13.5 g
Carbs: 158.3 g
Sugars: 133.4 g
Fibre: 1.5 g
Protein: 12.6 g
Sodium: 353 mg

Source: Lose It