I ate 2,803 calories

Mon 28 Mar 2022, 11:59pm +01:00

129g

Protein, 20%

235g

Carbs, 36%

127g

Fat, 44%

Meals

Breakfast245 kcal

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch839 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Chicken Katsu Wrap

1 Serving

514

White Chocolate Protein Shake

1 Serving

162

Dinner994 kcal

Caramelised Onion Pork Sausages

3 Servings

567

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Garden Peas (Frozen)

35 Grams

42

Onion Rings

1 Serving

126

Snacks725 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Coke

1 Serving

111

Milkybar Yoghurt

1 Serving

120

Lucozade Alert Cherry Blast

1 Serving

86

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nutrition

Fat: 127.1 g
Saturated fat: 48.1 g
Carbs: 234.7 g
Sugars: 142.6 g
Fibre: 35.8 g
Protein: 128.9 g
Sodium: 2,619 mg

Source: Lose It