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17g
Protein, 4%
366g
Carbs, 85%
22g
Fat, 11%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch270 kcal
Caramel Wafer
1 Piece
134
Cheese puffs
1 Package
88
Heavenly Chocolate Delight Bar
0.5 Serving
48
Dinner968 kcal
Homemade Curry
1 Serving
333
Rice
100 Grams
148
Bread, Naan
1 Piece
135
Orange Juice, Chilled
250 Milliliters
90
Vanilla Spiced Latte, Venti, Skimmed Milk
1 Serving
262

Nutrition

Fat
21.8 g
Saturated fat
10.2 g
Carbs
366.4 g
Sugars
50.4 g
Fibre
3.7 g
Protein
17.3 g
Sodium
303 mg

Source: Lose It

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taylordrayson.com

I ate 1,401 calories - 2 Apr 2022

That day's food came to 1,401 calories, with 17g of protein, 366g of carbs and 22g of fat.

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