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20g
Protein, 7%
180g
Carbs, 60%
44g
Fat, 33%

Meals

Lunch773 kcal
Birthday Cake Cookie
1 Serving
352
Cappuccino, Full Fat, In, Med
1 Serving
163
Caramel Wafer
1 Piece
134
Twix
1 Piece
124
Dinner615 kcal
Rice
100 Grams
148
Homemade Curry
1 Serving
333
Caramel Wafer
1 Piece
134
Snacks148 kcal
Heavenly Chocolate Delight Bar
0.5 Serving
48
Dr Pepper
500 Milliliters
100

Nutrition

Fat
44.0 g
Saturated fat
25.6 g
Carbs
179.7 g
Sugars
127.8 g
Fibre
6.2 g
Protein
20.4 g
Sodium
401 mg

Source: Lose It

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taylordrayson.com

I ate 1,536 calories - 3 Apr 2022

That day's food came to 1,536 calories, with 20g of protein, 180g of carbs and 44g of fat.

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