I ate 1,272 calories

Wed 6 Apr 2022, 11:59pm +01:00

39g

Protein, 16%

136g

Carbs, 55%

33g

Fat, 30%

Meals

Breakfast326 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch369 kcal

Twix

1 Piece

124

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Dinner317 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Sliced Breaded Ham

1 Serving

23

Sweetcorn, Original

3 Tablespoons

62

Snacks260 kcal

Cherry Coke Bottle

1 Serving

260

Nutrition

Fat: 32.9 g
Saturated fat: 18.1 g
Carbs: 135.7 g
Sugars: 76.7 g
Fibre: 6.4 g
Protein: 39.1 g
Sodium: 767 mg

Source: Lose It